Skin Care @ Your 30′s

Your age is the biggest factor that is revealed by your skin, but good care in time can help you to minimize this tearing away done by age. A good basic skin care program can help you to protect your skin from sun as well as other harmful exponents.

Thirty is a time when aging starts to show its early hood to us with clear indications like drop in hormone production levels, slow metabolism rate, and other such growth factors. The toll that age has upon us is revealed by the skin’s condition as well and all the undoing becomes quite visible unless you have a good and proper skin regime to take care of all such damage done. Here are some simple tips to follow:

1: Drink plenty of water. Dehydration is the biggest reason for degeneration of skin at this age and you need to supplement your body with at least 8 glasses of water each day to take care of your skin condition.

2: Add good oil-free moisturizers to your basic skin care regime in tune with what will suit your specific skin type.

3: Take care of your wrinkles and fine lines early on. The moment you see their first signs, start treating them with good skin care agents. To speed up such wrinkle treatment, make use of products that are rich in retinoid and Vitamin C derivatives. However you need to consult your dermatologist before purchasing any kind of anti-wrinkle creams or other similar products. 

4: At this age you will notice that your skin, especially your face, seems to be looking more dull, dry or even with a poor texture. This happens since our skin cells do not get replaced at the right time. Also thickening of our epidermis as we age increases to exfoliate on a regular basis. However while adding this important regime to your basic skin care routine be careful to start off with mild agents like a sugar scrub as otherwise it could significantly bring in irritation to your skin. Also as you age further, you can switch over to milder chemical exfoliates for that better look. 

5: Are you troubled with visible frown lines? All such kinds of motion wrinkles caused by the folding action of your skin can be treated with Botox or botulinum toxin injections. If the frown lines are severe, you need to get the help of a professional.

You can give your skin the best care possible at 30 by following this simple skin care routine. 

 (Source: SkinCare How)